Discover the Biggest Mistake Women with Rheumatoid Arthritis or Chronic Inflammation Make When it Comes to Fatigue.

You're wondering:  "Is this challenge a good fit for me? Or is it even the right time?" 

I get it! It's important to feel confident in the investments you make. And time is valuable.

So let's look at some common questions and answers to help you decide.

I've done challenges in the past. How is this different?

This is not your ordinary challenge where you're given a success guide at the start, then receive daily emails as you take action ... alone. THIS CHALLENGE is about walking alongside you as you learn and take action each day. You'll not only learn strategies to gain more energy, you'll also discover a lot about you, your thoughts, and what may or may not be causing you to get stuck. All while being surrounded by a community of like-minded women on the same path. 

How do I know if this is for me?

If you struggle with low energy in your day, whether you have a chronic condition, are seeking a diagnosis, or are not sure what's going on, but know that something has to change, this challenge is for you. If you are tired of using bandaids for your fatigue (looking at you caffeine!) and are ready to take the steps to regain your energy in a sustainable way, this challenge is for you. If you are ready for change, but know you struggle going at it alone, this challenge is for you. If you are ready for more energy in your day to get through work (you know, read those reports and actually remember what they say...), with enough left in the tank so you can spend precious time with your hubby, kids, or grandkids, this challenge is for you. If you want to become the woman who is able to show up for herself and others because she has the energy to do so, you do not want to miss this challenge.

How does this challenge help me take action?

During the 5-day LIVE event, you'll be challenged to complete the daily protocol and homework assignment. And, if you choose to join me in the VIP Room, you'll also have a chance to ask questions to get real-time support. Each of these targeted strategies are designed to help you to take action so that you can move the energy needle. 

I'm determined to have more energy, but I keep getting stuck, what gives?

If you find yourself going through the same cycle of starting and stopping, you're not alone. Many programs skip over the most critical part of diet and lifestyle change - MINDSET! You can have the best of intentions and strategies, but if your mind isn't right going into the changes, you'll land back in the comfortable space that your brain wants to you to be in. Because that's the brain's job:  to keep you safe and comfortable (even at the cost of GOOD CHANGE!). In this challenge, we're going to talk about it so you can start shifting those thoughts and beliefs. 

I work outside of the home and can't make the daytime events. Can I still join the challenge?

Absolutely! I have structured this LIVE event to meet most people in the middle. Three days will meet during daytime hours (M, W, F); Two days during evening hours (T, Th).  And ALL trainings and coaching calls will be recorded and sent out. If you're in the VIP, you'll receive the link to the VIP session. And EVERYONE will receive the link to each day's training. All trainings will be viewable until end of day Sunday, giving you time to rewatch and catch up throughout the week. 

I'm not sure it's the right time?

One thing I've learned in the my 9+ years of my health journey - the time will never be 'right' to make changes. And you were made for more. There will always be a holiday, vacation, work timelines, stress, etc. standing in the way of you taking BOLD steps in your health. Imagine being in a place where you have the energy to take on each of those life events and don't find yourself on the sidelines recovering afterwards. And if it's waiting until you're not in a flare, there couldn't be a better time than now to practice these strategies.