$27.00 USD

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RA Strategies for Healthy Holidays 2022

Strategize. Plan. Thrive. 

Make the 2022 holiday season one where you show up as your best self; one where you ring in the new year with a renewed sense of hope.

 

December 10, 2022 @ 2 pm CT

 

LIVE WORKSHOP with Dawn Laflin, MCHC

 

Inside this 1-hour LIVE training, I'll walk you through:

  • 4 strategies to eat well and stay healthy
  • Healthy anti-inflammatory that help combat inflammation
  • Tips to find calm in the midst of the hustle and bustle
  • How to plan for success from meal planning and movement to creating time for self care
  • And so much more

 

What its Like to Work with Dawn:

During this journey, I found that I never felt hungry. That’s so new to me!!! Normally after breakfast, when 11 am hits my stomach is growling. Discovering that added sugar was causing that was eye opening. Also- I never had a midday slump of feeling tired, I had energy all day long. Again, I was surprised by that!! So thank you for helping me discover that with a few easy changes I am a better me!

Melissa B.