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During this journey, I found that I never felt hungry. That’s so new to me!!! Normally after breakfast, when 11 am hits my stomach is growling. Discovering that added sugar was causing that was eye opening. Also- I never had a midday slump of feeling tired, I had energy all day long. Again, I was surprised by that!! So thank you for helping me discover that with a few easy changes I am a better me!
Melissa B.